Showing videos from What I've Learned with a total of 66 videos

32:13Why is Nutrition Science so Complicated?
Why is Nutrition Science so Complicated?
11D13h ago
19:30Why we Need "Bad" LDL Cholesterol | Dave Feldman Pt 2
Why we Need "Bad" LDL Cholesterol | Dave Feldman Pt 2
2m16D ago
15:51"Healthy" LDL Cholesterol on the Prison Food Diet | Dave Feldman
"Healthy" LDL Cholesterol on the Prison Food Diet | Dave Feldman
2m19D ago
15:32Attractive Face or Not? It depends on Tongue Posture
Attractive Face or Not? It depends on Tongue Posture
3m16D ago
14:38Why You Shouldn't RELY on Vitamin and Mineral Supplements
Why You Shouldn't RELY on Vitamin and Mineral Supplements
3m27D ago
15:46Growing a Big Brain with Meat | Amber O'Hearn
Growing a Big Brain with Meat | Amber O'Hearn
4m6D ago
12:02What if you could Forget to Want Alcohol? | The Sinclair Method
What if you could Forget to Want Alcohol? | The Sinclair Method
4m23D ago
36:52What if Heart Disease and Diabetes had the same cause? | Ivor Cummins
What if Heart Disease and Diabetes had the same cause? | Ivor Cummins
5m5D ago
24:51The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger
The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger
5m17D ago
21:25What can Babies tell us about Alzheimer's?
What can Babies tell us about Alzheimer's?
5m22D ago
15:42High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry
High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry
6m1D ago
24:52Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)
Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)
6m20D ago
15:58Obesity & Diabetes Explained: The Overflow Phenomenon
Obesity & Diabetes Explained: The Overflow Phenomenon
7m21D ago
17:55Can you Cure Diabetes?  | Does Fat cause Type 2 Diabetes?
Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes?
7m28D ago
13:58How to Learn a Language: INPUT  (Why most methods don't work)
How to Learn a Language: INPUT (Why most methods don't work)
8m21D ago
19:34Carnivore Diet: Why would it work? What about Nutrients and Fiber?
Carnivore Diet: Why would it work? What about Nutrients and Fiber?
8m24D ago
13:22Why does Japan care so much about Blood Types?
Why does Japan care so much about Blood Types?
9m22D ago
18:25Making Sense of Antidepressants & Health | The History, Logic and Current Science
Making Sense of Antidepressants & Health | The History, Logic and Current Science
10m4D ago
16:09What's the point of Depression?
What's the point of Depression?
10m29D ago
06:06Why are we still Counting Calories? (History vs. Science)
Why are we still Counting Calories? (History vs. Science)
11m25D ago
09:24Why Drink Butter Coffee? The Science of Bulletproof Coffee
Why Drink Butter Coffee? The Science of Bulletproof Coffee
1y0m ago
12:36Low Carb & Keto: What about Cholesterol?
Low Carb & Keto: What about Cholesterol?
1y1m ago
10:02Emotions are Negotiable | How we can control Mood through our Physiology
Emotions are Negotiable | How we can control Mood through our Physiology
1y2m ago
10:57Where do Emotions come from? You create them.
Where do Emotions come from? You create them.
1y2m ago
10:46Why are people so Healthy in Japan?
Why are people so Healthy in Japan?
1y2m ago
13:23How the Gut Microbiome affects the Brain and Mind
How the Gut Microbiome affects the Brain and Mind
1y3m ago
12:56Is Gluten that bad for your health? | The Science
Is Gluten that bad for your health? | The Science
1y3m ago
07:01Why is it so Easy to be Thin in Japan?
Why is it so Easy to be Thin in Japan?
1y3m ago
06:51Intermittent Fasting - How it Affects Sleep
Intermittent Fasting - How it Affects Sleep
1y4m ago
11:02Intermittent Fasting & Hunger - What the Science says
Intermittent Fasting & Hunger - What the Science says
1y4m ago
07:133 Habits to Improve your Brain | Boost Energy and Willpower This Year
3 Habits to Improve your Brain | Boost Energy and Willpower This Year
1y4m ago
06:37The Japanese Hangover Drink - Turmeric Power
The Japanese Hangover Drink - Turmeric Power
1y5m ago
24:33Why we don't have Free Will & Why that's OK
Why we don't have Free Will & Why that's OK
1y5m ago
08:48Net Neutrality: Why it's So Important.
Net Neutrality: Why it's So Important.
1y5m ago
09:38How much Free Will do we have?
How much Free Will do we have?
1y6m ago
14:04Why Meditate?  |  Change your Brain's Default Mode
Why Meditate? | Change your Brain's Default Mode
1y6m ago
15:00Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)
Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)
1y7m ago
13:29WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)
WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)
1y7m ago
13:34Salt: Are you getting Enough?   (More Sodium & Health)
Salt: Are you getting Enough? (More Sodium & Health)
1y8m ago
17:58WHY Porn Changes the Brain | Science of NoFap [SFW]
WHY Porn Changes the Brain | Science of NoFap [SFW]
1y10m ago
15:35Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
1y10m ago
12:50Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
1y11m ago
13:35Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)
1y11m ago
11:16Control your Breath, Control your Body (Wim Hof Explained)
Control your Breath, Control your Body (Wim Hof Explained)
1y11m ago
10:41Ice Man Breathing: What to Know when doing The Wim Hof Method
Ice Man Breathing: What to Know when doing The Wim Hof Method
2y0m ago
10:52LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing
LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing
2y0m ago
17:02The Science of Internet Addiction & Brainpower
The Science of Internet Addiction & Brainpower
2y1m ago
10:25Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function
Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function
2y1m ago
10:21How the Internet Redesigns your Mind | Choose your Default Mode
How the Internet Redesigns your Mind | Choose your Default Mode
2y2m ago
06:59Science of How OCD Works (Dealing with Brain Lock)
Science of How OCD Works (Dealing with Brain Lock)
2y3m ago
14:14HOW to get more quality sleep | (Science of Sleep Pt 2)
HOW to get more quality sleep | (Science of Sleep Pt 2)
2y3m ago
14:12WHY Sleep is critical for the Body and Brain | Science of Sleep
WHY Sleep is critical for the Body and Brain | Science of Sleep
2y3m ago
15:15WHY Exercise is so Underrated (Brain Power & Movement Link)
WHY Exercise is so Underrated (Brain Power & Movement Link)
2y4m ago
12:22WHY Habits form & HOW to build them
WHY Habits form & HOW to build them
2y5m ago
15:00HOW to quit Sugar & Unhealthy Habits
HOW to quit Sugar & Unhealthy Habits
2y5m ago
14:30WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)
2y6m ago
12:40Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)
Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)
2y6m ago
13:21Everything wrong with the "System" (Educate yourself)
Everything wrong with the "System" (Educate yourself)
2y7m ago
11:58Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
2y7m ago
11:31Why Calories are NOT important | (Food & Weight Gain Part 1)
Why Calories are NOT important | (Food & Weight Gain Part 1)
2y7m ago
03:40(SHORT) High Fat Keto Coffee | Coconut Oil Base
(SHORT) High Fat Keto Coffee | Coconut Oil Base
2y7m ago
10:305 Steps to Stop Procrastinating, Focus & Be Productive
5 Steps to Stop Procrastinating, Focus & Be Productive
2y8m ago
14:33The Story of Fat: Why we were Wrong about Health
The Story of Fat: Why we were Wrong about Health
2y8m ago
10:28An Unorthodox peek at Enlightenment (Heroic Dose experience)
An Unorthodox peek at Enlightenment (Heroic Dose experience)
2y9m ago
16:09Longevity & Why I now eat One Meal a Day
Longevity & Why I now eat One Meal a Day
2y9m ago
12:16How the Internet Ruins Productivity (by Design)
How the Internet Ruins Productivity (by Design)
2y10m ago