Showing videos from What I've Learned with a total of 61 videos

15:46
Growing a Big Brain with Meat | Amber O'Hearn
2h21m ago
12:02
What if you could Forget to Want Alcohol? | The Sinclair Method
17D22h ago
36:52
What if Heart Disease and Diabetes had the same cause? | Ivor Cummins
30D3h ago
24:51
The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger
1m11D ago
21:25
What can Babies tell us about Alzheimer's?
1m15D ago
15:42
High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry
1m26D ago
24:52
Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)
2m14D ago
15:58
Obesity & Diabetes Explained: The Overflow Phenomenon
3m15D ago
17:55
Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes?
3m22D ago
13:58
How to Learn a Language: INPUT (Why most methods don't work)
4m15D ago
19:34
Carnivore Diet: Why would it work? What about Nutrients and Fiber?
4m19D ago
13:22
Why does Japan care so much about Blood Types?
5m15D ago
18:25
Making Sense of Antidepressants & Health | The History, Logic and Current Science
5m29D ago
16:09
What's the point of Depression?
6m24D ago
06:06
Why are we still Counting Calories? (History vs. Science)
7m20D ago
09:24
Why Drink Butter Coffee? The Science of Bulletproof Coffee
7m26D ago
12:36
Low Carb & Keto: What about Cholesterol?
9m16D ago
10:02
Emotions are Negotiable | How we can control Mood through our Physiology
9m28D ago
10:57
Where do Emotions come from? You create them.
10m4D ago
10:46
Why are people so Healthy in Japan?
10m19D ago
13:23
How the Gut Microbiome affects the Brain and Mind
10m28D ago
12:56
Is Gluten that bad for your health? | The Science
11m10D ago
07:01
Why is it so Easy to be Thin in Japan?
11m24D ago
06:51
Intermittent Fasting - How it Affects Sleep
1y0m ago
11:02
Intermittent Fasting & Hunger - What the Science says
1y0m ago
07:13
3 Habits to Improve your Brain | Boost Energy and Willpower This Year
1y0m ago
06:37
The Japanese Hangover Drink - Turmeric Power
1y0m ago
24:33
Why we don't have Free Will & Why that's OK
1y1m ago
08:48
Net Neutrality: Why it's So Important.
1y1m ago
09:38
How much Free Will do we have?
1y1m ago
14:04
Why Meditate? | Change your Brain's Default Mode
1y2m ago
15:00
Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)
1y3m ago
13:29
WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)
1y3m ago
13:34
Salt: Are you getting Enough? (More Sodium & Health)
1y3m ago
17:58
WHY Porn Changes the Brain | Science of NoFap [SFW]
1y6m ago
15:35
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
1y6m ago
12:50
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
1y6m ago
13:35
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)
1y7m ago
11:16
Control your Breath, Control your Body (Wim Hof Explained)
1y7m ago
10:41
Ice Man Breathing: What to Know when doing The Wim Hof Method
1y8m ago
10:52
LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing
1y8m ago
17:02
The Science of Internet Addiction & Brainpower
1y9m ago
10:25
Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function
1y9m ago
10:21
How the Internet Redesigns your Mind | Choose your Default Mode
1y10m ago
06:59
Science of How OCD Works (Dealing with Brain Lock)
1y10m ago
14:14
HOW to get more quality sleep | (Science of Sleep Pt 2)
1y11m ago
14:12
WHY Sleep is critical for the Body and Brain | Science of Sleep
1y11m ago
15:15
WHY Exercise is so Underrated (Brain Power & Movement Link)
2y0m ago
12:22
WHY Habits form & HOW to build them
2y1m ago
15:00
HOW to quit Sugar & Unhealthy Habits
2y1m ago
14:30
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)
2y2m ago
12:40
Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)
2y2m ago
13:21
Everything wrong with the "System" (Educate yourself)
2y2m ago
11:58
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
2y3m ago
11:31
Why Calories are NOT important | (Food & Weight Gain Part 1)
2y3m ago
03:40
(SHORT) High Fat Keto Coffee | Coconut Oil Base
2y3m ago
10:30
5 Steps to Stop Procrastinating, Focus & Be Productive
2y4m ago
14:33
The Story of Fat: Why we were Wrong about Health
2y4m ago
10:28
An Unorthodox peek at Enlightenment (Heroic Dose experience)
2y4m ago
16:09
Longevity & Why I now eat One Meal a Day
2y5m ago
12:16
How the Internet Ruins Productivity (by Design)
2y5m ago