Showing videos from What I've Learned with a total of 67 videos

Biohacking in the Bathroom | Talking Urinalysis and Ketosis with Daniel Maggs25:34
Biohacking in the Bathroom | Talking Urinalysis and Ketosis with Daniel Maggs
5D4h ago
Why is Nutrition Science so Complicated?32:13
Why is Nutrition Science so Complicated?
2m5D ago
Why we Need "Bad" LDL Cholesterol | Dave Feldman Pt 219:30
Why we Need "Bad" LDL Cholesterol | Dave Feldman Pt 2
4m10D ago
"Healthy" LDL Cholesterol on the Prison Food Diet | Dave Feldman15:51
"Healthy" LDL Cholesterol on the Prison Food Diet | Dave Feldman
4m13D ago
Attractive Face or Not? It depends on Tongue Posture15:32
Attractive Face or Not? It depends on Tongue Posture
5m10D ago
Why You Shouldn't RELY on Vitamin and Mineral Supplements14:38
Why You Shouldn't RELY on Vitamin and Mineral Supplements
5m21D ago
Growing a Big Brain with Meat | Amber O'Hearn15:46
Growing a Big Brain with Meat | Amber O'Hearn
6m0D ago
What if you could Forget to Want Alcohol? | The Sinclair Method12:02
What if you could Forget to Want Alcohol? | The Sinclair Method
6m17D ago
What if Heart Disease and Diabetes had the same cause? | Ivor Cummins36:52
What if Heart Disease and Diabetes had the same cause? | Ivor Cummins
6m29D ago
The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger24:51
The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger
7m11D ago
What can Babies tell us about Alzheimer's?21:25
What can Babies tell us about Alzheimer's?
7m15D ago
High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry15:42
High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry
7m25D ago
Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)24:52
Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)
8m14D ago
Obesity & Diabetes Explained: The Overflow Phenomenon15:58
Obesity & Diabetes Explained: The Overflow Phenomenon
9m15D ago
Can you Cure Diabetes?  | Does Fat cause Type 2 Diabetes?17:55
Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes?
9m22D ago
How to Learn a Language: INPUT  (Why most methods don't work)13:58
How to Learn a Language: INPUT (Why most methods don't work)
10m15D ago
Carnivore Diet: Why would it work? What about Nutrients and Fiber?19:34
Carnivore Diet: Why would it work? What about Nutrients and Fiber?
10m18D ago
Why does Japan care so much about Blood Types?13:22
Why does Japan care so much about Blood Types?
11m16D ago
Making Sense of Antidepressants & Health | The History, Logic and Current Science18:25
Making Sense of Antidepressants & Health | The History, Logic and Current Science
11m28D ago
What's the point of Depression?16:09
What's the point of Depression?
1y0m ago
Why are we still Counting Calories? (History vs. Science)06:06
Why are we still Counting Calories? (History vs. Science)
1y1m ago
Why Drink Butter Coffee? The Science of Bulletproof Coffee09:24
Why Drink Butter Coffee? The Science of Bulletproof Coffee
1y1m ago
Low Carb & Keto: What about Cholesterol?12:36
Low Carb & Keto: What about Cholesterol?
1y3m ago
Emotions are Negotiable | How we can control Mood through our Physiology10:02
Emotions are Negotiable | How we can control Mood through our Physiology
1y3m ago
Where do Emotions come from? You create them.10:57
Where do Emotions come from? You create them.
1y4m ago
Why are people so Healthy in Japan?10:46
Why are people so Healthy in Japan?
1y4m ago
How the Gut Microbiome affects the Brain and Mind13:23
How the Gut Microbiome affects the Brain and Mind
1y4m ago
Is Gluten that bad for your health? | The Science12:56
Is Gluten that bad for your health? | The Science
1y5m ago
Why is it so Easy to be Thin in Japan?07:01
Why is it so Easy to be Thin in Japan?
1y5m ago
Intermittent Fasting - How it Affects Sleep06:51
Intermittent Fasting - How it Affects Sleep
1y6m ago
Intermittent Fasting & Hunger - What the Science says11:02
Intermittent Fasting & Hunger - What the Science says
1y6m ago
3 Habits to Improve your Brain | Boost Energy and Willpower This Year07:13
3 Habits to Improve your Brain | Boost Energy and Willpower This Year
1y6m ago
The Japanese Hangover Drink - Turmeric Power06:37
The Japanese Hangover Drink - Turmeric Power
1y6m ago
Why we don't have Free Will & Why that's OK24:33
Why we don't have Free Will & Why that's OK
1y7m ago
Net Neutrality: Why it's So Important.08:48
Net Neutrality: Why it's So Important.
1y7m ago
How much Free Will do we have?09:38
How much Free Will do we have?
1y7m ago
Why Meditate?  |  Change your Brain's Default Mode14:04
Why Meditate? | Change your Brain's Default Mode
1y8m ago
Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)15:00
Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)
1y9m ago
WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)13:29
WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)
1y9m ago
Salt: Are you getting Enough?   (More Sodium & Health)13:34
Salt: Are you getting Enough? (More Sodium & Health)
1y9m ago
WHY Porn Changes the Brain | Science of NoFap [SFW]17:58
WHY Porn Changes the Brain | Science of NoFap [SFW]
2y0m ago
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)15:35
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
2y0m ago
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)12:50
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
2y0m ago
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)13:35
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)
2y1m ago
Control your Breath, Control your Body (Wim Hof Explained)11:16
Control your Breath, Control your Body (Wim Hof Explained)
2y1m ago
Ice Man Breathing: What to Know when doing The Wim Hof Method10:41
Ice Man Breathing: What to Know when doing The Wim Hof Method
2y2m ago
LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing10:52
LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing
2y2m ago
The Science of Internet Addiction & Brainpower17:02
The Science of Internet Addiction & Brainpower
2y3m ago
Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function10:25
Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function
2y3m ago
How the Internet Redesigns your Mind | Choose your Default Mode10:21
How the Internet Redesigns your Mind | Choose your Default Mode
2y4m ago
Science of How OCD Works (Dealing with Brain Lock)06:59
Science of How OCD Works (Dealing with Brain Lock)
2y4m ago
HOW to get more quality sleep | (Science of Sleep Pt 2)14:14
HOW to get more quality sleep | (Science of Sleep Pt 2)
2y5m ago
WHY Sleep is critical for the Body and Brain | Science of Sleep14:12
WHY Sleep is critical for the Body and Brain | Science of Sleep
2y5m ago
WHY Exercise is so Underrated (Brain Power & Movement Link)15:15
WHY Exercise is so Underrated (Brain Power & Movement Link)
2y6m ago
WHY Habits form & HOW to build them12:22
WHY Habits form & HOW to build them
2y7m ago
HOW to quit Sugar & Unhealthy Habits15:00
HOW to quit Sugar & Unhealthy Habits
2y7m ago
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)14:30
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)
2y8m ago
Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)12:40
Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)
2y8m ago
Everything wrong with the "System" (Educate yourself)13:21
Everything wrong with the "System" (Educate yourself)
2y9m ago
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )11:58
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
2y9m ago
Why Calories are NOT important | (Food & Weight Gain Part 1)11:31
Why Calories are NOT important | (Food & Weight Gain Part 1)
2y9m ago
(SHORT) High Fat Keto Coffee | Coconut Oil Base03:40
(SHORT) High Fat Keto Coffee | Coconut Oil Base
2y9m ago
5 Steps to Stop Procrastinating, Focus & Be Productive10:30
5 Steps to Stop Procrastinating, Focus & Be Productive
2y10m ago
The Story of Fat: Why we were Wrong about Health14:33
The Story of Fat: Why we were Wrong about Health
2y10m ago
An Unorthodox peek at Enlightenment (Heroic Dose experience)10:28
An Unorthodox peek at Enlightenment (Heroic Dose experience)
2y10m ago
Longevity & Why I now eat One Meal a Day16:09
Longevity & Why I now eat One Meal a Day
2y11m ago
How the Internet Ruins Productivity (by Design)12:16
How the Internet Ruins Productivity (by Design)
2y11m ago